Category: Resting as awareness

  • Perfect mental stability?

    Perfect mental stability?

    What does it mean to achieve perfect mental stability?

        

    NotebookLM:

    Achieving perfect mental stability is described in the sources as gaining complete mastery over the “created reality”—the world system where we believe our thoughts and emotions cause us problems or suffering. It is the realization that the reality we often live in, characterized by needs that must be filled by external factors like jobs, food, or other people, is actually a fiction created by the mind.

    According to the source, perfect mental stability involves several key shifts in perspective and experience:

    • Overcoming Fictionalized Reality: To achieve this state is to see the “make-believe” reality as a fiction. While you can still “play” in this reality, you no longer take it seriously or allow it to “make or break” you.
    • Resting as Awareness: Stability comes from resting in “aware intelligence,” which is described as the true nature of all phenomena. Awareness is inherently pure, stable, and beneficial; it is a “natural ground” that remains restful regardless of what appears within it.
    • Letting Go of Fixed Reference Points: Achievement of this stability requires letting go of “fixed reference points” and descriptive labels. By doing so, you stop giving away your power to thoughts that are actually “empty” and “unconfined creativity”.
    • Recognizing Equality: It means seeing everything that appears within awareness as an expanse of “equalness”. While we usually label things as “good” or “bad,” their ultimate nature is totally equal.
    • Unlocking Creativity and Energy: This state is not just a lack of instability; it is characterized by tremendous energy, ease, and extraordinary creativity. When you are no longer bound by fixed reference points, you become capable of innovation in a “marked way”.

    The source emphasizes that mental instability is currently the “greatest health epidemic on earth,” though it often goes unrecognized. Attaining perfect mental stability is described as a significant, non-trivial achievement that allows one to enjoy life as it was “meant to be enjoyed”.